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The Drum Jam- The Drum Circle
Drumming is an art that is practiced by people from many different traditions. It can be viewed as a means of expressing oneself and externalizing one’s emotions. At the same time, it’s a useful technique to avoid thinking about your own thoughts. When someone is drumming, they devote their entire attention to the rhythms they hear and create.
The Drum Circle Simulation creates a long-term network organization that uses knowledge, actions, relationships, entrainment, and entertainment to help individuals from all walks of life discover their inner selves through rhythm, music, and the arts. African djembes are popularly known as drums.
A Drum Circle Simulation is a musical gathering, however, it is more than just the instruments and the act of drumming. It brings out the shared experience of the participants. The drums and the drumming are the vehicles that take the group to their ultimate destination – a place where everyone has a voice and is empowered to use it, where the creative spirit is shared by everyone in the circle.
What Are The Pay-Offs Of The Drum Circle Leadership?
Participating in a drum circle can be beneficial in a multitude of ways, not only mentally. Drum circles have clear therapeutic value, however, there are also physical responses induced by drumming. Drumming has the ability to influence all facets of leadership, making it an excellent driving force to bring productivity to any organization.
Several studies have been conducted to see how drum circles improve team building. The musical aspect, as well as the practical drumming activity, are both beneficial to the participants. They can do it in a variety of ways, including the following:
- Drumming was found to be beneficial in depression in a study conducted by Stanford University School of Medicine. Drummers reported feeling less depressed after they started attending weekly music therapy. This is due to the fact that it lowers tension and stress while also providing the ideal setting for a burst of feel-good creativity.
- While working in a group, it is critical to work on social skills and human bonding. Feelings of loneliness and isolation can be alleviated by forming bonds with people. A sense of belonging to a community can give one’s life more purpose. When someone needs to pursue a decent lifestyle, their social circles alter, and drum circles are a terrific way to meet individuals who have similar habits.
- Increasing the immune system’s overall strength. Feeling and following a rhythm can help to balance the body’s cyclic flow. Relaxation can also reduce the impact of stress hormones on the neurological system. Drumming can help prevent stress from lowering resistance and affecting the immune system.
- Improving well-being and reducing stress by generating relaxation. The steady, repeating beat might help the mind untangle jumbled thoughts and strong feelings.
A drum circle is actually a people circle. The simple act of playing music together becomes a metaphor for how people work together as a team. Group drumming breaks through organizational and cultural barriers. The process unites the diverse strengths and talents of every individual in the organization, i.e., how each person contributes to the group rhythm.
People experience the power of unity through diversity. The learning becomes a fun and interactive experience that empowers every individual to share their creative spirit while releasing stress in a fun way.